Aqua Interval
A series of strength-training exercises performed with or without equipment and interspersed with aquafit movements. Improve cardiovascular fitness and muscular endurance.
Du Parc YMCA
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Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:00 to 9:50 |
12 + |
High |
|
Dates
From 2025-03-24 to 2025-06-15
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Maximum capacity : 36
Online Booking
| 10:00 to 10:50 |
12 + |
High |
|
Dates
From 2025-03-24 to 2025-06-15
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Maximum capacity : 36
Online Booking
Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:00 to 10:50 |
12 + |
High |
|
Dates
From 2025-03-24 to 2025-06-15
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Maximum capacity : 36
Online Booking
Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:00 to 9:50 |
12 + |
High |
|
Dates
From 2025-03-24 to 2025-06-15
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Maximum capacity : 36
Online Booking
| 10:00 to 10:50 |
12 + |
High |
|
Dates
From 2025-03-24 to 2025-06-15
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Maximum capacity : 36
Online Booking
Westmount YMCA
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Saturday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 8:45 to 9:35 |
12 + |
High |
|
Dates
From 2025-03-24 to 2025-06-15
RoomPool
InstructorAzita
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.